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Watercolour illustration representing a workplace wellbeing assessment of engagement, balance, and job satisfaction

Healthier workplace, mindful performance.

Designed by I/O Psychologists
Measure. Support. Sustain.

Workplace WellBeing Assessments

Measure how involved, engaged, and satisfied employees are with their work

What We Measure

Our instruments examine six areas that influence wellbeing in the workplace.

Burnout assessment service illustration representing a person sitting at a desk with a massive boulder balancing directly on their head

Burnout

Measure experiences associated with emotional exhaustion, psychological distance from work, reduced self-efficacy, and personal coping.

STRESS RECOVERY
Work engagement wellbeing assessment illustration representing a group of cheerful colleagues gathered around a laptop screen together

Work Engagement

Assess energy and enthusiasm, task dedication, involvement levels, and the extent to which work feels purposeful, motivating, and satisfactory.

WORK MOTIVATION
Organisational commitment wellbeing assessment illustration representing a team standing together with their hands stacked in the centre in a show of unity

Organisational Commitment

Measure the connection to the organisation, commitment to shared goals, and willingness to contribute to long-term organisational success.

COMPANY ALIGNMENT
Work-life balance wellbeing assessment illustration representing a woman resting her chin on her hand and smiling while sitting at a bright, tidy home office desk

Work-Life Balance

Assess the tendency to actively maintain healthy boundaries between professional and personal life, and manage work demands effectively.

RESOURCE MANAGEMENT
Job satisfaction wellbeing assessment illustration representing a high-angle view of a woman in a blazer celebrating with a clenched fist while holding a tablet

Job Satisfaction

Examine overall satisfaction with key aspects of work, such as leadership, recognition, autonomy, relationships, fairness, and working environment.

WORK SATISFACTION
Job crafting wellbeing assessment illustration representing a person standing in front of a large wall-mounted mood board placing sticky notes and cards

Job Crafting

Measure how actively employees shape their work by adjusting tasks, relationships, and ways of working to make better use of their interests.

ROLE OWNERSHIP

BENEFITS

Rely on Rigurous Assessments

Understand the workplace experiences that influence how employees feel, engage, and perform. Use our tools to identify strengths, recognise potential risks, and support more sustainable ways of working.

Identify Risks

Recognise patterns that indicate reduced engagement, burnout, or challenges affecting the employee work experience.

Bridge Conversations

Offer managers evidence to support meaningful conversations about workload, engagement, and employee wellbeing.

Monitor Change

Measure how organisational changes, new ways of working, or leadership initiatives influence employee wellbeing over time.

Benchmark Results

Compare wellbeing patterns across teams, departments, locations, or roles to identify trends and monitor organisational change.

Identify Risks

Recognise patterns that indicate reduced engagement, burnout, or challenges affecting the employee work experience.

How It Works

Complete a set of questions exploring engagement, job satisfaction, and workplace experiences. Your responses are analysed with advanced scoring models to provide a report of the factors influencing wellbeing at work.

1

Complete the Questionnaire

Complete a questionnaire covering engagement, satisfaction, burnout, and your experience at work.

Your report includes

Executive SummaryOverview of your wellbeing profile
Wellbeing ScoresScores on each wellbeing domain
Protective FactorsAreas currently supporting wellbeing
Priority AreasAreas needing further attention
Workplace IndicatorsFactors influencing wellbeing
RecommendationsPractical guidance and next steps

Suitable For

Our assessments can support wellbeing, people development, and organisational decision-making across a range of workplace contexts.

Common applications include

  • Wellbeing Programmes
  • Organisational Health
  • Employee Engagement
  • Coaching
  • Learning and Development
  • Team Development
  • Culture and Climate
  • Employee Retention
  • Performance Reviews
  • Return to Work
  • Corporate Wellness
  • Training Needs
Accreditation

Our Qualifications

Accredited training in psychometrics, emotional intelligence, REBT and counselling, supported by 13+ years of applied organisational psychology.

Certificate

British Psychological Society

Ethical guidelines for psychometric testing quality.

  • Technical manual standards
  • User qualification criteria
  • Test security protocols
  • Interpretation guidelines
Certificate

Primary Practicum in REBT

Certified by the originating body for REBT training.

  • Disputation of irrational beliefs.
  • Scientific frameworks.
  • Self-help toolkits.
  • Enhanced coping skills.

Ready to Take our Assessments?

Protect employee and organisational health. Subscribe to our platform to complete the assessment for yourself or your team. Register to be notified the moment we go live.

  • 15-20 minutes to complete.
  • Built on valid psychological measures.
  • Detailed wellbeing report included.
The Workplace Wellbeing assessment platform showing a candidate report on engagement, motivation and job satisfaction with recommended next steps
Launching soon
Cosmin Gabriel Sofron, Organisational Psychologist and Founder

Cosmin Gabriel Sofron

Organisational Psychologist and Founder

hello@the-innerview.com

Still have questions?

Our team is here to help! Whether you need clarification, a specific question, or more about our services, we'd love to hear from you.

He does not give up in face of adversity and uncertainty, he finds solutions and looks for answers. I appreciate his courage, the creativity he brings to the table and his open-minded perspective to look beyond what we think we know.

ChristinaHR SpecialistProfile
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FAQ

Most assessments take between 15 and 20 minutes to complete. They consist of questionnaires covering aspects of workplace wellbeing and can be completed in a single sitting or resumed later if required.

The assessments are designed for both individuals and organisations. Individuals can use the assessments to better understand their experience at work, identify factors affecting their wellbeing, and guide personal development. Organisations can use aggregated results to monitor workforce wellbeing, identify organisational priorities, evaluate interventions, and support healthier working environments.

This assessment is still in development and is not live yet, so no results data is collected or stored through it today. When it launches, your data will be encrypted and stored securely, your results will be visible only to you unless you choose to share them, and we will follow strict data privacy protocols and never share your individual data with third parties. You will be able to request access to your data or ask for it to be deleted at any time by contacting us directly. See our Privacy Policy and our Ethical Standards and BPS Compliance page for more detail.

No. These assessments are organisational tools designed to measure workplace wellbeing, not clinical instruments. They do not diagnose any psychological condition or medical issue. If results raise concerns about your mental health, we recommend speaking with a qualified clinical professional.

Yes. Your report explains results across each wellbeing dimension, identifies strengths and priority areas, and provides personalised recommendations and development resources to help improve your experience at work. Recommendations may also include coaching or organisational interventions.

Yes. We provide aggregate reports that maintain individual privacy while giving HR teams and leaders the data they need to design targeted wellbeing initiatives and organisational health interventions.

No. Assessment identifies where problems exist. Action addresses them. Used alongside coaching, development programmes, or organisational interventions, results become a practical foundation for meaningful change.

No. Wellbeing assessments should never be used as the basis for hiring, promotion, or any employment decision. Using wellbeing data in this way is not considered best practice and may carry legal risk under UK employment law, including the Equality Act 2010.

We are committed to making assessments accessible. If you have a condition, disability, or neurodevelopmental difference that may affect your experience, contact us at hello@the-innerview.com before starting. We will discuss adjustments such as extended time or alternative formats where possible.

The assessments measure six aspects of workplace wellbeing: [1] burnout, [2] work engagement, [3] organisational commitment, [4] work-life balance, [5] job satisfaction, and [6] job crafting. Together they provide a comprehensive picture of how people tend to experience work, highlighting both the factors that support organisational health and those that may increase risk over time.

No. Your individual results are private to you and are visible only to you unless you choose to share them. When an organisation runs a wellbeing programme, it receives aggregate, anonymised reports that show overall patterns across a group, never the responses of any individual. This protects your privacy while still giving the organisation what it needs to act.

Workplace wellbeing describes how people tend to experience and function within their work environment. It includes factors such as engagement with their role, satisfaction with their work, ability to balance work and personal demands effectively, and commitment to the organisation's purpose and values. In contrast, mental health is a broader clinical concept concerned with psychological conditions and their assessment, diagnosis, and treatment. Our assessments focus exclusively on workplace wellbeing. They are not clinical tools and do not diagnose any condition. If results from the assessment raise concerns about mental health, we recommend speaking with a qualified clinical professional.

The wellbeing assessment provides a starting point for development rather than an end in itself. For example, individuals receive detailed feedback and personalised recommendations, while organisations can use the findings to develop action plans, review workplace practices, support managers, introduce targeted wellbeing initiatives, and monitor progress through follow-up assessments.

Workplace wellbeing changes over time as organisations, teams, and job demands evolve. Many organisations assess wellbeing every six to twelve months, or following significant organisational change, to monitor trends, evaluate interventions, and identify emerging risks before they become more serious.

Results point to where to focus, whether that is workload and role design, management support, recognition, or work-life balance. From there, targeted action makes the difference: adjusting how work is organised, developing managers, and supporting individuals through coaching or short development courses.

Yes. Wellbeing assessment works best when people take part willingly and answer honestly, which depends on trust and clear communication about how results will be used. Individual privacy is protected throughout, and the purpose is to understand and support wellbeing, not to monitor or judge.

The Next Step

Book a 1-to-1 coaching session with an REBT-trained coach and I/O Psychologist to explore your wellbeing profile, or browse our learning resources, coaching tools, and self-development materials.